Top 5 Rose Wine Nutrition Facts

Rose wine is less famous than red and white wines, primarily due to its bad reputation of being too sweet. The truth is that most rosés are fine wines, offering fruity notes in the taste. When sipping a glass of rose wine, you can expect to feel floral, citrus, red fruit, and melon notes. Sounds great, isn’t it? Check out this article to discover several facts about rose wine you might not know before.

Rose wine nutrition facts: what to know?

1. Rose wines are low in sugar

There is a big misbelief that rose wines are pretty sweet and high in calories. You might be surprised to find out that most of these wines are low in sugar content. It makes rosé ideal for everyone who counts calories or follows a strict diet. Apart from that, rose wine is typically soft in carbohydrates, allowing people to drink even when on a low-carb diet. Just replace a glass of white wine with a rose, and the number of calories lets you grab a dessert!


2. Rosé is good for our heart

One of the rose wine facts you might not know before is that pink wine provides cardiovascular benefits. It is possible due to antioxidants that act like antithrombotic agents. Furthermore, red is considered the healthiest wine, providing benefits to heart health. And since rose wines are typically produced from red wine grapes, similar health benefits also relate to rosé.


3. A nutritional component resveratrol

Resveratrol appears like the crucial rose wine nutrition component. This compound is mainly found in grape seeds and skins. Scientists suggest that resveratrol is good for our heart by reducing the risk for diabetes and blood clots. Even though grape seeds and skins are removed early from the rose wine production process, traces of this valuable compound are still present in rosé. This way, it will never hurt to drink a glass of your favorite pink wine during lunch.


4. Primary ingredients

Among multiple fun facts about rose wine, the fact that winemakers can use a blend of white and red grapes for production might surprise you. Red wine grapes are undoubtedly the central ingredient for rosé production; however, white grapes can be added to enhance the wine flavor. Rose wine is usually made from Merlot, Pinot Noir, Zinfandel, Cabernet Sauvignon, and Sangiovese in the USA. Either way, pink wine contains valuable nutrition elements that are good for our health. 

5. Antioxidant contents

Most wine grapes used for red wine production incorporate antioxidants and other vital nutritional elements in their skins. The substances known as antioxidants work to eliminate free radicals in the human body and maintain good cholesterol levels. They can also reduce the risk of heart diseases, cancer, and stroke. Even though not all pink wines are made from red wine grapes, most rosés produced from quality red grapes involve high levels of antioxidants.